"The beauty of food as medicine is that the choice to heal and promote health can begin as soon as the next meal." Anonymous
If your doctor recommends a plant based diet, you may not know where to start. This website was created with you in mind. If you can't find all the information and encouragement you need from this site, I would be glad to meet with you one-on-one or have you come to one of my Food for Life classes. You can find information on both of those options below.